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A Simple, Powerful and Gentle
Self-Paced Course to Balance Your 
Body, Emotions, Energy and Mind

THE
Inner Balance
BLUEPRINT

Designed for You, Divine Woman,
To Balance Your Whole Self and

Finally Feel Better in Your Body.

You Know

Something’s Off...

But You Can’t Quite Name It

Maybe your body aches in ways
you don’t understand.

You feel anxious about the future,
Constantly stressed and tired.

Stuck in situations that drain you.
No matter how hard you try to
“stay positive,” that heaviness...
Doesn’t go away.

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You have many worries that
won’t let you feel  peaceful.

You find yourself in a constant
fight with your body, unsure how to

care for it or where to begin healing.

You have a feeling like there’s a

missing piece you haven’t found yet.

You Think
You’re Just Stressed 
or Too Sensitive But... 
It Goes Deeper Than That.

What’s actually going on is this:

Your inner system is out of alignment.

 

Body feels unsafe.

Emotions are overwhelming.

Energy is scattered.

Mind is full of limiting beliefs.

That’s why you feel stuck, drained,

reactive, and disconnected, no matter

how many tools, routines, or positive affirmations you try.

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The real issue isn’t that

something is wrong with you.


It’s that no one ever taught you

how to support your inner world,

how to understand and regulate

your body, emotions, energy,

and mind as a whole system.

 

Until now...

I Know What it's Like

To Feel Frustrated,

Doing All the Things...

Reading the self-help books,

listening to inspirational podcasts,

maybe even taking a few courses… 

And still feeling overwhelmed, tired,

and stuck in the same emotional chaos. 

 

What you need isn’t more information..

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You need a practical, clear, supportive blueprint and path that helps you feel calm, clear, and truly back in control, from within.

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Divine Woman, 
Are You Ready to

Finally Feel Balanced From Within?

I know you’re craving more than quick fixes or surface-level calm.
 
You want to wake up calm,
move through your day without being ruled by your emotions, and finally feel joy and harmony.

You want peace in your body, clarity in your mind, and confidence in who you are.

 

And maybe part of you wonders… Is that even possible for me? 

Let me tell you: it absolutely is!!!

 

It’s not your fault you weren’t taught how to regulate your inner world, most of us weren’t.

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It’s not your fault you weren’t

taught how to regulate your

inner world, most of us weren’t.

But that doesn’t mean it’s

too late to learn.

 

Because real, lasting

 inner balance is possible.

You don’t have to keep surviving. You get to truly live, balanced, connected, and centered.

And soon, you’ll discover exactly how to take that next step forward.

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Now, There's a path to return to balance, gently, step by step. It’s simpler, softer, and more powerful than you think.

Stop Scrolling &
Watch This, Divine Woman

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THE
Inner Balance
BLUEPRINT

A Beginner Friendly, All-In-One,
Self-Care Path for Divine Women

It Focuses On The
Whole You

Teaching you a holistic approach to true wellbeing and inner balance, in all layers of your body.​

In a way that's easy to understand, practice and integrate, anytime and anywhere.

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You Won't Just
Learn About Wellness..

You’ll begin living it, in a real, lasting and practical way.

You’ll gently embody the tools and practices, to create a balanced lifestyle that supports you every day.

Even if this is your very first step on this kind of journey.

TIBB gives you the structure your body needs, the depth your heart desires, and the clarity your mind has been waiting for.

Divine Woman,
It's Time finally Understand How to

Care for Your Whole Self in a Way That Feels 
Gentle, Simple, and Powerful.

We Educate You On the
4 Essential Layers of Your Self:

BODY

EMOTIONS

ENERGY

MIND

This Is NOT Another
Self-Help Program.

This is a sacred strategy, a powerful blend of education and embodiment that creates real lasting transformation  and inner balance.

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In Each Layer and Module, You will : 

  • Identify what's out of alignment

  • Earn simple yet effective earth based rituals to restore balance

  • Begin creating inner peace with clarity, confidence, and ease

Ready to Finally Feel

Calm, Centered, and Connected in Your Body?

What's Included in
The Inner Balance Blueprint :

Intro to The Inner
Balance Blueprint

Introduction to Program and
Defining Your Objectives

In this opening chapter, you’ll receive everything you need to feel grounded, clear, and inspired before you begin your journey:

  • A warm welcome into this sacred space

  • The story behind me, Paola, and the vision of UKUMANTA

  • Clarity on your why, the deeper reason you're here

  • A moment of self-reflection to honor where you are now.

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  • Defining your North Star, the guiding light for your transformation

  • A walk-through of the course structure and flow

  • An overview of all the supportive resources available to you
     

This is your foundation, soft yet strong, to begin your journey with purpose and presence. 

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  • Lesson #4: How dis-ease in the body is a sacred messenger, not something to fear

  • Lesson #5: How to gently return to your natural state of balance with practical, nurturing tools
     

This week is about coming home to your body, with love, curiosity, and empowerment.

Module 1, Week 1:
BALANCE YOUR BODY

Reconnect with your body and learn how to listen to what it's truly asking for.

In this first module, you’ll begin grounding into your physical body, the foundation of your entire inner balance.
 
You’ll explore:

  • Lesson #1: The truth about your Multidimensional Body and how it holds more than just flesh and bones

  • Lesson #2: How to understand and meet your body’s real needs with compassion and presence

  • Lesson #3: The connection between your nervous system, digestive health, and your emotional wellbeing.

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Module 2, Week 2:
BALANCE YOUR EMOTIONS

Learn to meet, feel, and transform your emotions, instead of being ruled by it.

This week, you’ll dive deep into the emotional layer of your being, uncovering how to work with your emotions instead of resisting or suppressing them.

 

You’ll explore:

  • Lesson #1: Why the emotion itself is not the problem, but the way we relate to it is

  • Lesson #2: How to meet your emotions with compassion, presence, and awareness

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  • ​Lesson #3: Our 5- step formula and method for Inner Balance, your powerful step-by-step method to process emotions

  • Lesson #4: Simple and effective self-regulation practices to shift from overwhelm to inner calm

This module is about reclaiming your emotional power and learning to flow through life with more ease, calm, and grace.

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Module 3, Week 3
BALANCE YOUR ENERGY

Discover the invisible forces that shape your wellbeing and learn to recharge your energy.

This week, you’ll explore the energetic dimension of your being, understanding how subtle energies influence your balance and vitality.

 

You’ll dive into:

  • Lesson #1: What energy really is and how it moves within and around you

  • Lesson #2: The dance between your feminine and masculine energies, and how to harmonize them

  • Lesson #3: How your electromagnetic field and chakras impact your health and mood

  • Lesson #4: Identifying what fuels and drains your energy so you can protect your vitality

  • Lesson #5: The top 3 universal laws that support lasting inner balance

  • Lesson #6: Practical, energetic ways to cleanse your body and space for renewal and flow
     

This module will empower you to harness your energy wisely, creating a vibrant foundation for your entire life.

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Module 4, Week 4:
BALANCE YOUR MIND

Cultivate mental clarity, reduce anxiety, and reprogram your thought patterns for lasting peace and focus.

In this final module, you’ll learn how to understand and transform your mind to support your overall wellbeing.

You’ll explore:

  • Lesson #1: The different layers of the mind — conscious, subconscious, and how they impact your daily life

  • Lesson #2: How to identify and overcome negative thought patterns that cause stress and mental fog

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  • Lesson #3: Effective techniques to rewire your brain for positive thinking and emotional resilience

  • Lesson #4: Simple, practical ways to nurture your mental health, boost focus, and reduce overwhelm
     

This week gives you the tools to create a calm, clear, and balanced mind, essential for lasting inner peace and clarity.

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Closing Ceremony

Embody Your Inner Balance

This is where your journey blossoms into lifelong transformation.

As we conclude this beautiful path together, you’ll:

  • Honor the deep transformation you’ve created within yourself

  • Celebrate both your small and big victories — every step forward matters

  • Learn how to create your own Flower Bath Ritual to bloom into this next phase in your life

  • Design your very own, personalized Inner Balance Blueprint to guide your ongoing growth

  • Step fully into your power and joy, because now, it’s your turn, Divine Woman
     

This closing is not an end, but a radiant new beginning to your balanced, vibrant life.

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Additionally, You Have
Access to Extra Bonuses 

These bonus tools are designed to gently

support your self-care journey and deepen

your transformation throughout the program.


They’re practical, powerful, and intentionally

created to nurture your body, emotions,

energy, and mind.

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The Bloom Library

A curated list of my favorite personal development books, which teach inner balance a bit deeper, so you can continue blooming long after the course ends.

The Inner Balance Basket

Links to my most-loved tools like journals, cacao, crystals, and other sacred items that will support your rituals and daily practices to inner balance.

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Step-by-Step

Ritual and Formula Guides

Clear instructions for key practices and processes taught in the course. Easy to follow, printable, and made for real life.

Sacred Movement Series

4 Short, gentle yoga videos, one for each layer of your body, to help you embody the teachings and move stagnant energy.

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 Inner Balance MP3 Meditations

Beginner friendly, guided audio meditations to regulate your nervous system, recenter your energy, and anchor your inner calm

anytime, anywhere.

This program is designed to help you reconnect with your Self, gently, completely, and in a way that lasts.

Here’s what becomes possible when your body, emotions, energy, and mind come back into harmony.

Here’s What You
Can Expect
After Completing This Program:

Reconnect with your body and create a sense of safety and calm in your every day life. 

 

Understand your emotions and gently release what no longer serves you, without judgment.


Learn practical tools, rituals, and strategies to clear your energy and stay grounded.

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Rewire limiting beliefs and shift your inner dialogue to support your clarity and confidence.

Follow a clear, step-by-step roadmap with action steps to create lasting inner balance, on your terms.

Align your body, emotions, energy, and mind so you can finally feel calm, clear, and connected every day.

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This Program is Perfect for You, If You…

  • Feel anxious, stuck, or emotionally drained and just want to feel calm, clear, and at peace again.
     

  • Crave a gentle, step-by-step wellness path that helps you feel grounded and balanced in your daily life.
     

  • Are ready to learn how to regulate your emotions, calm your mind, and reconnect with your body, without needing hours a day or complicated routines.

  •  Have tried meditation, journaling, or IG healing tips, but nothing truly sticks or creates lasting change
     

  • Want to finally understand why you feel off and learn how to realign your body, emotions, energy, and mind with ease and intention.
     

  • Desire simple, practical tools that are beginner-friendly but still deeply transformational.

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This Program
May NOT Be for You If…

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  • You're looking for a quick fix to reduce anxiety without actually changing your habits or thought patterns.
     

  • You’re not ready to commit to a personal growth journey that requires time, devotion, and self-reflection.
     

  • You prefer surface-level wellness tips instead of learning how to deeply regulate your nervous system and emotions.

  • You’re unwilling to set aside even a little time each week to focus on your healing and inner balance.
     

  • You're hoping for someone else to fix how you feel, instead of learning how to support yourself from within

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not for you if..
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What You Will Receive In
The Inner Balance Blueprint :

28 Beginner-Friendly Lessons (Instant Access)

Access all 28 micro-lessons immediately and learn at your own pace and schedule as you gently balance your body, emotions, energy, and mind.

 

This course offers a gentle introduction to complex wellness topics, explained simply with step-by-step guidance designed to help you achieve lasting inner balance, peace, and clarity.
 

Lifetime Access to All Course Materials

Enjoy unlimited lifetime access to every lesson — plus all future updates — so you can revisit and deepen your practice anytime.

 

Bonus Materials Valued at $432

The Bloom Library: A curated list of favorite personal development books

The Inner Balance Basket: Links to purchase essential tools like journals, crystals, and cacao

Step-by-Step Ritual & Formula Guides: Clear instructions to support your daily practices

Sacred Movement Series: 4 short yoga videos, one for each week and layer of the program

4 Guided Meditation MP3s: Designed specifically to support your inner balance journey

Flower Bath Ritual: A specific step by step guide that teaches you all about flower baths and how to create one for your closing ceremony

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Why This Is
More Than Just

a Program

This is your complete blueprint to true inner balance, combining education, practical tools, and gentle embodiment to transform your relationship with yourself on every level.

 

It’s designed not just to help you feel better temporarily, but to create lasting clarity, calm, and centeredness that supports your whole life.

JOIN

The Inner Balance Blueprint

NOW

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PAY

IN FULL

$297

Get instant access to the

full program +  2 FREE

1:1 Coaching Calls with me!

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3 MONTH

PAYMENT PLAN

$99

Get instant access to the

full program with a 3 month payment plan.

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It’s Time to Stop Waiting

Your Inner Balance Can’t Wait Another Day

How Much Longer

Will you...

Let overwhelm, anxiety, and disconnection control your life?


How many more moments will you feel stuck, tired, or uncertain about your next step?

Here’s the truth: doing nothing is still a choice.

 

And that choice keeps you trapped in the same patterns, the same stress, the same exhaustion, far from the calm, clarity, and joy you truly deserve.

But you don’t have to stay stuck.

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Your Chance to

Rewrite Your Story...

The Inner Balance Blueprint is your chance to rewrite your story, to reclaim your power, your peace, and your presence.

 

This is more than just a program. It’s a sacred invitation to bring harmony to your whole self: body, emotions, energy, and mind, to claim the magical life that’s waiting for you.

This isn’t about quick fixes or temporary relief.

 

It’s about deep, lasting transformation, a clear, practical roadmap designed just for you, rooted in ancient wisdom and modern tools that work in the real world.

Why Trust Me

To Guide You Through This Journey?

Because I’ve been exactly where you are: overwhelmed, anxious, and yearning for true change.

 

I created this program with the clarity, love, and practical guidance I wish I’d had when I was beginning my healing journey.

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Why Now

Is the Perfect Timing

Because every day you wait is a day lost to chaos and uncertainty.

 

Your highest self is calling you forward, to live fully, freely, and powerfully.

You are ready. You are worthy. You deserve this!

So, will you finally say YES to yourself and your happiness?

How To

Get Started

01.

If you're feeling curious, unsure, or just want to make sure The Inner Balance Blueprint is the right fit, let’s talk. On this gentle, no-pressure call, I’ll help you find clarity and answer any questions you have.

02.

Once you feel aligned, choose your payment option and officially join the program.
This is your first empowered step toward feeling calm, clear, and connected in your body and life. You deserve this!

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                                                      hello@ukumanta.com                                          ​             Miami, FL                                                                                                                  

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